Check this Calendar for the lates updates and changes on Flashmavi.com Most events are added after they are added to the website.
- - Handstand Hop + Blog
- - Wing Chun Mavi Renewed
- - Aikido Mavi Added
- - Blog: Flash Mavi as Bidget Box
- - Abdominals: Cable Side Bend
- - Blog: More info on the Capoeira Videos
- - Capoeira Mavi Resedigned
- - On the way back to Europe
- - Travelling: Titicaca - Sun Island
- - Travelling: Cusco - Peru
- - Travelling: Lima - Peru - Mira Flores
- - Travelling: Lima - Peru - East Side
- - Travelling: Spain - Madrid
- - Travelling: Austria - Vienna
- - Travelling: Austria - Back Home
- - Yoga: Pose de Arbol
- - Yoga: Pose de Triangulo
- - Fondos entre Bancos - Curl Barra Invertido
- - Banco Scott Invertido - Banco Scott Normal
- - Renewed: Leg Extension
- - Press Militar - Press Militar Sentado - Ext. de Piernas
- - Yoga Shoulder Stretch - 3 lessons in ( es ) ( 1 ) ( 2 ) ( 3 )
- - En Español: Bici de Ab. - Tirón Ab. Lat. - Contractor
- - En Español: Patada Trasera TKD - Pat-Lat en Salto
- - Patada Lateral
- - Patadas Laterales Multiples