Forms - Katas - Exercises

On this page you will find some links to wushu forms, karate katas, exercises etc. Because creating animated tutorials is very time consuming, I started a video section (flashmavi.com/video) in addition. This video section contains long martial arts exercises as well as short techniques which are an extra for the animation. The idea behind Flash Mavi is that real people make more mistakes than an animated character. So I recommended you follow the detailed instructions within the animations first and then check the available videos.

Wushu Forms and Exercises:

• Arm Fan - Fan Yao
• Spear Palm - Chuan Zhang
• 5 Stances Form - Wu Bu Quan
• Arm Circle Floor Slap - Luan Bi Pai Di
• Gui Ding Quan
• Kids Style - Shao Nian Quan
• All Modern Wushu Videos

Taiji Forms and Techniques:

• Taiji

Karate Katas and Techniques:

• Taikyoko Sono Ichi
• Taikyoko Sono Ni
• Sokugi Taikyoku Sono Ichi
• Sokugi Taikyoku Sono Ni
• Pinan Sono San
• Saifa

Wingchun Forms and Techniques:

• Currently Offline

Judo Forms and Techniques:

• Currently Offline

Jujitsu Forms and Techniques:

• Currently Offline

Martin Vidic doesn't take any responsibility for using his training methods. Read the T.O.S.
Please feel free to contact mavi, if you have any ideas, suggestions or questions.
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