Gymnastic Front Flip Stepout
In this lesson you will learn how to do a front flip stepout in artistic gymnastics. In a front flip stepout you jump off like if you were going to do a normal front flip, but then spread your legs in mid-air and land like if you were coming from a front handspring stepout. Before you try this flip, you should be able to do the normal (tucked) gymnastic front flip and the front handspring stepout. Find more gymnastics instructions at artistic gymnastics main.