Ashi Guruma - Judo
The ashi guruma ( in engl: leg wheel ) is
one of the 40 original judo throws,
Jigoro Kano ( the founder of judo ) developed himself.
The ashi guruma can be applied very easy and is also suitable for street
selfdence.
The ashi guruma technique is classified as a judo foot technique (
ashi waza )
You can find other judo instructions at judo main.
Technical description: Ashi Guruma - Judo
- This is a tutorial for the ashi guruma ( leg wheel ) to the left side.
- The right and the left hand grab the opponents uniform.
( left hand grabs right elbow and right hand grabs left sleeve of the opponents uniform )
- Put your right leg in front of your opponent, so that your hip is in front of his hip and your knee is in front of his knee.
- Throw your opponent by pulling his sleeve and pushing his shoulder.
He should kinda roll over your leg / hip.
- See ashi animation above
Trainer advice: Ashi Guruma - Judo
- Don't throw somebody who has no judo ( or similar martial arts ) experiance.
- Only practice the ashi guruma on mats.
- The osoto guruma and the ashi guruma are very similar
Related Instructions: Ashi Guruma - Judo
Videos: Ashi Guruma - Judo
- No Ashi Guruma videos found
