Okuriashi Harai - Judo
The okuriashi harai ( following foot sweep ) is a judo
throw where you pull your opponent
to one side and sweep his legs to
the other side.
This technique can be applied very fast, but can be defended very
easy.
Find more judo techniques at judo main.
Technical description: Okuriashi Harai - Judo
- This tutorial is for a okuriashi harai to the left side. Of course you can also do this technique the other way around.
- Grab the left side of your opponents uniform and put your instep around his leg / ankle.
- Pull his uniform down and to the right while you sweep his legs to the left.
- Go to a wide and low stance so that you can't lose balance yourself.
Pull down your opponent and don't release him too early.
Trainer advice: Okuriashi Harai - Judo
- Don't release your opponent too early.
- Don't throw anybody who has no judo or wrestling experiance.
Related instructions: Okuriashi Harai - Judo
Videos: Okuriashi Harai Okuriashi Harai - Judo
- Okuriashi Harai video coming soon
