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Yoko Geri Keage - Karate

The yoko geri keage is a snapped karate sidekick, where you hit your opponent with
the Sokuto. ( outer edge of the foot )
The snapped sidekick goes to the opponents chin and is often seen in katas.
Find more karate instructions on karate main.

 

 

Technical description: Yoko Geri Keage - Karate

  • Lift the knee of the kicking leg in front of you and twist 90° ont the other leg.
  • Snap out the lower leg and hit the opponent with the Sokuto.
    ( Sokuto = Outer edge of the foot )
  • Pull back the foot fast, so that your opponent can't grab your leg.
    Pull back the same way you kicked ( go back to the position where your knee is
    lifted in front of you )
  • Put the kicking leg back to the floor.

 

 

Trainer advice: Yoko Geri Keage - Karate

  • Hold on something with you hands and practice the yoko geri keage in slow motion.
  • Keep in mind that when you do a yoko geri keage, your shoulders, hips and legs stay in one layer. ( No bow shape like when you do a yoko geri kekomi )
    To practice this, stand with your back close to a wall and do snapped sidekicks.

 

 

Related Instructions: Yoko Geri Keage - Karate

 

 

Videos: Yoko Geri Keage - Karate

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