Karate - Yoko Geri Kekomi
The yoko geri kekomi is a high karate kick, where you lift your leg in front of you and then thrust out the foot sideways. The opponent is hitten with the heel. The foot, the hips and the shoulders form a bow. Yoko means "side", geri means "kick" and kekomi stands for thrusted. This is probably the most popular karate kick. You can find more karate instructions on karate main.