Karate Zenkutsu Tachi
In this lesson you will learn how to do a karate bow stance (zenkutsu tachi). The zenkutsu tachi is a stance where you have most of your weight on your bent front leg and the back leg is extended. Find more karate techniques at karate main.
Description: Karate Zenkutsu Tachi
- Grab your opponents belt, so that you are chest to chest.
- Lower leg of the frontleg: vertical
Thigh: 45° to horizontal. - The upper body is vertical.
- The backleg has to be straightened.
The size of the stance is 2 shoulder widths long and one shoulder width broad.
Trainer advice: Karate Zenkutsu Tachi
- When you walk forward, slide the backleg to your frontleg without standing up and then slide forward. Kinda like if you were skating.
- Try to hold the bow stance for a few minutes.
Related Instructions: Karate Zenkutsu Tachi
- Kiba Tachi (karate horse / straddle stance)
- Shiko Tachi (karate square stance)
Videos: Karate Zenkutsu Tachi
- None
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Please feel free to contact mavi, if you have any ideas, suggestions or questions.
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Please feel free to contact mavi, if you have any ideas, suggestions or questions.
To submit corrections or translations of this topic, please click here. (Privacy Policy)
