|
|
Hip Wheel with Gloves - Muay Thai
The hip wheel is a throwing
technique, where you grab your opponent and throw him over your back,
With boxing gloves on, you can't really grab your opponent, so in muay
thai this throw has to be
executed slightly different than oin judo.
Technical description: Hip Wheel with Gloves - Muay Thai
- Description for right-handed fighters.
- Step forward with your right foot and surround your opponents right arm with your left arm.
This makes it easier to position yourself and your opponent will not be able to attack you, while throw him.
- Surround his neck with your right arm and step
forward with your left foot,
while you twist on your right foot. ( turn
left )
- Now your toes should point away from your opponent, your heels should be on the ground and the knees should be bent.
Pull his body close to your back.
- To lift your opponent and throw him over, lift
you heels, straighten your legs and
pull forward-down his trunk.
- Look to your own feet, while your opponent falls over.
Trainer advice: Hip Wheel with Gloves - Muay Thai
- Learn the hip wheel without gloves first.
- Work out on mats.
- Don't throw somebody who has no martial art experiance.
Related Instructions: Hip Wheel with Gloves - Muay Thai
Videos: Hip Wheel with Gloves - Muay Thai
|
|
|
