Sanda and the Muaythai Roundhouse-Kicks
(dtae wiang) are almost the same. The only difference is that in Muaythai you hit with the shin and in
Sanda with the ankle (or a few cm above) In MT (Muay Thai) this is one of the most popular and strongest kicks,
that's why muay thai fighters spend a lot of time hardening their shins. Most MT fights start with Roundhouse Kicks, while most sanda-fights
start with Sidekicks.
Description: Muay Thai Roundhousekick
Lift the knee and let the foot follow.
Stading leg: Twist on the ball of your foot, until the toes point away from your opponent.
Kick: Extend hip and hit opponent with straightened instep od shin.
Pull the foot back in a straight line, so that your opponent can't grab your leg.
Trainer advice: Muay Thai Roundhousekick
Timing, timing, timing
Roundhouse-kicks over the hips arent very heavy and easy to catch.
The back foot is stronger, but the front foot is faster.
Martin Vidic doesn't take any responsibility for using his training methods. Read the T.O.S. Please feel free to contact mavi, if you have any ideas, suggestions or questions.
To submit corrections or translations of this topic, please click here. (Privacy Policy)