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Muay Thai Roundhousekick
Sanda and the Muaythai Roundhouse-Kicks
( dtae wiang ) are almost the same.
The only difference is that in Muaythai you hit with the shin and in
Sanda with the ankle (or a few cm above ) In MT ( muaythai ) this is one of the most popular and strongest kicks,
thats why MT-Fighters spend a lot of time hardening their shins. Most MT fights start with Roundhouse-Kicks, while most sanda-fights
start with Sidekicks.
Technical description: Muay Thai Roundhousekick
- Lift the knee and let the foot follow.
- Stading leg: Twist on the ball of your foot, until the toes point away from your opponent.
- Kick: Extend hip and hit opponent with straightened instep od shin.
- Pull the foot back in a straight line, so that your opponent can't grab your leg.
Trainer advice: Muay Thai Roundhousekick
- Timing, timing, timing
- Roundhouse-kicks over the hips arent very heavy and easy to catch.
- The back foot is stronger, but the front foot is faster.
Related instructions: Muay Thai Roundhousekick
Videos: Muay Thai Roundhousekick
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