Flash Mavi is an animated instructor for Wushu, gymnastics, and weight training. Everything here is drawn from my own training experience, and each technique features detailed mechanical explanations—something I believe is just as important as progressions.
I began this project during a training break caused by a shoulder injury. Surprisingly, creating these animations has significantly helped my understanding of techniques. I hope they will help you too.
Click Here to learn more about Flash Mavi.