Sanda Frontkick
Learn how to do a sanda frontkick. The frontkick is one of the most basic kiicking techniques in combat sports like sanda and therefore is tought very early. The animation above shows how this technique is done. For more sanda or muay thai techniques, goto sanda main or muay thai main.
Description: Sanda Frontkick
- The Sanda and the Muaythai Frontkick are the same. Only the hands are held different.
- The Hip-motion is very important for this technique.
- Hit your opponent with the ball of your foot.
Trainer advice: Sanda Frontkick
- The Danti is technically very similar to the tixi knee kick.
Related instructions: Sanda Frontkick
Videos: Sanda Frontkick
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