Sanda Frontkick

Learn how to do a sanda frontkick.
The frontkick is one of the most basic kiicking techniques in combat sports like sanda and therefore is tought very early. The animation above shows how this technique is done.
For more sanda or muay thai techniques, goto sanda main or MT - main.

 

 

Technical description: Sanda Frontkick

• The Sanda and the Muaythai Frontkick are the same. Only the hands are held different.
• The Hip-motion is very important for this technique.
• Hit your opponent with the ball of your foot.

 

 

Trainer advice: Sanda Frontkick

• The Danti is technically very similar to the tixi kneekick.

 

 

Related instructions: Sanda Frontkick

• SANDA KNEEKICK
• SANDA SIDEKICK
• SANDA ROUNDHOUSEKICK

 

 

Videos: Sanda Frontkick

• None

 

 

 

 

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