Versaflex Stretching Machine From Century Sporting Goods

Combines heavy duty steel construction with performance technology for superior stretching results. Built to accommodate stretchers from beginner level to the elite competitor or serious athlete. Stretches to 190 degrees. Stretching handles on each thigh deck. Degree indicator to chart stretching progress. Rugged steel construction. Durable and attractive powder coat paint finish. Two position stretching arm. Multi position thigh pads. Steel encased ratchet operating system. Quick release lever. Contoured high-density foam pads covered in deluxe upholstery. One year limited warranty. Some assembly required. Color: Black/Grey

Back Traction Table HealthMark Back Extension Bench Traction Table

This inversion bench is perfect for decompression and spinal alignment. The HealthMark Back Extension Bench Traction Table will also help to increase blood flow to the brain and increase nervous system efficiency. You can find back pain relief through relaxation of the muscles of the shoulders, neck and back, this in turn relieving pressure on the spinal nerves, leading to better posture, healthier discs, and in improved flexibility and range of motion. Relax your way to a healthy back with the HealthMark Back Extension Bench Traction Table . By using gentle traction you can obtain optimum disk and vertebrae decompression. For those looking for relief from back pain and are interested in the benefits of inversion therapy , yet the idea of hanging upside down seems disconcerting, this simple back extension stretching and traction system can help relieve chronic back pain. Through the principle of decompression, the spine is relieved of the stress and strain on the muscles in the back. Back muscles are allowed to relax as they no longer have to support the entire torso structure. Spinal fluid then begins to flow through the discs restoring disc height. Since most intense back pain is caused by pinching of the nerves in the spinal column, using the HealthMark Back Extension Bench Traction Table releases the pressure on the nerves, allowing them to function normally. Picture pinching a speaker cord with a pliers until the sound from the speaker becomes distorted, fades or stops altogether. This is what happens to the nerves exiting the spinal column as muscles tighten, pulling the vertebrae out of proper alignment and pinching the nerves. Stress, inactivity, poor posture, poorly designed seats, overexertion, or steady degeneration from age and malnutrition can also cause this misalignment and damage to the nerves. In addition, the HealthMark Back Extension Bench Traction Table also offers the benefits of numerous gentle exercises. It can be used in conjunction with yoga stretching programs. It can also be used by other health professionals such as: Rolfers, Chiropractors, Naturopaths and Massage Therapists for necessary applications that can't be achieved through the use of either a flat massage table or special Chiropractic adjustment tables.

Portable Ballet Barre HealthMark Stretch Bar

Improve your flexibility and add to your stretching routine with the HealthMark Portable Ballet Barre . These core stretching bars are the perfect fitness equipment for those looking to increase ligament and tendon strength, or even as a simple helper for core stretching exercises. With a solid 5" circumference metal bar that sits on metal supports which can be adjusted to 6 different heights, the HealthMark body stretch bar can be used as stand-alone fitness equipment or as a compliment to an already existing regimen. Dual-locking pop pins with internal safety locks and a 24" wide base with rubber supports on each leg give the HealthMark core exerciser balance bar extra stability, making pull-ups as feasible as plie squats. Core Fitness is all the rage at healthclubs across the US. There are pieces of fitness equipment that can tie an entire workout together. This is certainly the case with the HealthMark Portable core balance bar , especially when the fitness equipment is a quality body stretch bar. This fitness equipment is perfect for both stretching exercises before a workout or even for a whole workout regimen designed around the core fitness bar itself. The Health Mark core balance bar is constructed tough enough to support pull-ups and is easily adjustable to suite any variety of stretches and squats. This portable stretch bar works as easily in a gym as it does in the front room, making it a truly great addition for any workout scenario. The HealthMark core balance bar features a solid 5" circumference metal bar that sits on metal supports which can be adjusted to 6 different heights Dual-locking pop pins with internal safety locks and a 24" wide base with rubber supports on each leg give the Health Mark core balance bar extra stability, making pull-ups as feasible as plie squats.

SteadyGrip Yoga/Pilates Mat

The SteadyGrip mat is twice as thick as most common Yoga or Pilates mats and features 'heat-sealed' edges for greater durability and enhanced anti-bacterial properties.