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Flying Tongbi Frontkick - Wushu

This is a very typical tongbi jump seen in most tongbi forms.
The flying tongbi fontkick is a bit easier than the normal flying frontkick, because you can land on both legs together. Find more tongbi techniques at tongbi main.

 

 

Technical description: Flying Tongbi Frontkick - Wushu

  • Run forward and jump off from your right leg.
    Swing your left leg forward up extended and also swing your hands up to chest hight.
    Lean slighly back as you jump off ( but not too far )
  • Then bend your left leg and lift your right knee, so that both knees are at waist hight.
  • At the same time swing your hands horizontal back.
    Use your abs to bring your upper body to a vertical position.
  • In mid-air snap out your right leg, the same leg you jumped off from.
    Ankle and knee extended totally. Foot over hip hight.
    Push back your left foot.
  • After the kick close your legs fast. ( extend both knees )
    Swing your arms forward horizontal.
  • Land on both feet together, sit down so that your thighs are horizontal and clap your hands together.

 

 

Trainer advice: Flying Tongbi Frontkick - Wushu

  • The flying tongbi frontkick is very fast and high. Try to kick before mid-air.

 

 

Related instructions: Flying Tongbi Frontkick - Wushu

 

 

Videos: Flying Tongbi Frontkick - Wushu

 

 

 

 

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