Miscellaneous - Martial Arts / Gymnastics / Fitness

In this section will find some martial arts demonstration, things I just taped for fun, for friends etc. For martial arts, fitness and stretching instructions, please check out the main pages and of course the animated instructions.

Wushu

• Wushu Nan Quan Freestyle Form by Yang Jia Le - Song Jiang Wushu Team 1
• Wushu Ditang Form - Imperial Kung Fu @ Song Jiang
• Beginners Form - Imperial Kung Fu @ Song Jiang
• Wushu Straightsword Form - Imperial Kung Fu @ Song Jiang

Muay Thai

• Muay Thai Kid training at Muay Thai Santai
  

Suggestions

• Wushu Main Page
• Wushu Videos
• Muay Thai Videos
• Muay Boran Main Page
• Artistic Gymnastics