Muay Thai Videos

Muay Thai (มวยไทย) is also referred to the "Art of Eight Limbs" because you fight with your fists, your feet, your elbows and your knees. In this section you will find video instructions I am taping with Muay Thai Santai from Chiang Mai Thailand. I am currenlty editing and uploading these videos, so there will soon be more. For more information about muay thai, check out our muay thai main page.

Videos

• Basics & Footwork
  • Muay Thai Fighting Stance
  • Footwork - Walking Forward
  • Footwork - Walking Backward
  • Footwork - Side Steps
  • Footwork - Circular Steps
    
    
    
• Punching (Chok)
  • Jab
  • Cross
  • Hook Punch - New
    
    
    
• Elbow (Ti Sok)
  • Horizontal Elbow Strike
  • Elbow Uppercut
  • Forward Elbow Thrust
  • Elbow Chop
  • Reverse Horizontal Elbow
  • Spinning Elbow Strike
    
    
    
• Kicking (Te)
  • Straight Kick - Te Trong
  • Cut Kick - Te Tat
  • Roundhouse Oblique Kick
  • Roundhouse Press Kick - Te Kot
  • Half-Shin, Half Knee Kick
    
    
    
• Knee (Ti Khao)
  • Straight Knee Strike - Khao Trong
  • Knee Bomb - Khao Yao
  • Oblique Knee Strike - Khao Chiang
  • Knee Curve - Khao Khong
  • Flying Knee Strike - Khao Loi
    
    
    
• Foot-thrust (Thip)
  • Slap Thrust Kick - Thip Top
    
    
    
• Clinch and Neck Wrestling (Chap Kho)
• Defense & Applications
  • Roundhouse Kick to Front Leg
    
    
    
• Conditioning
• Other
  • Training at Muay Thai Santai

Advice

• The muay thai videos in this section are supposed to be a help for the animated instructions. Check out the animated lessons first and then go to the video section.

Suggestions

• Muay Boran Videos
• Muay Thai Main Page
• Muay Boran Main Page
• Sanda Videos (Chinese Kickboxing)