Weight Training Videos

In this section you will find weight training video instructions for bodybuilding, olympic weight lifting and powerlifting. I'm currently re-publishing the martial arts section. Please check back for weight training videos later. You can find animated instructions here.

Videos

• High-Res-Videos coming soon.
  Find exercises and training methods in the animated weight training section.
  (videos coming soon)

Advice

• The videos are supposed to be a help for the animated instructions. Check out the animated lessons first and then go to the video section.

Martin Vidic doesn't take any responsibility for using his training methods. Read the T.O.S.
Please feel free to contact mavi, if you have any ideas, suggestions or questions.
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