Wushu Videos

In this section you will find modern and traditional wushu videos. To learn more about wushu (Chinese martial arts) check out the animated wushu section. Below you can find video instructions for basic wushu skills, hand and weapon forms, acrobatics etc.

Videos

• Wushu Stances & Very Basic Stuff
  • Horse Stance - Ma Bu
  • Bow Stance - Gong Bu
  • Flat Stance - Pu Bu
  • Empty Stance - Xu Bu
  • Rest Stance - Xie Bu
  • Arm Fan - Fan Yao
  • Spear Palm - Chuan Zhang
  • 5 Stances Form - Wu Bu Quan
  • Arm Circle Floor Slap - Luan Bi Pai Di
  • Smash Punch - Za Quan
    
    
    
• Basic Wushu Kicks & Sweeps
  • Front Stretchkick - Zheng Ti
  • Side Stretchkick - Ce Ti
  • Inside Circle Kick - Li He
  • Outside Circle Kick - Wai Bai Tui
  • Wushu Slapkick - Dan Pai Jiao
  • Wushu Slapkick with Arm-Circle - Luan Bi Dan Pai Jiao
  • Heel Palm Kick - Deng Tui
  • Toe Fist Kick - Tan Ti
  • Front Sweep with Hands - Qian Sao
  • Front Sweep 540 without Hands - Qian Sao
  • Double Front Sweep - Qian Sao 900
  • Back Sweep - Hou Sao
  • Side Kick - Ce Shuai Tui
    
    
    
• Basic Wushu Jumps
  • Flying Wushu Frontkick
  • Flying Frontkick Landing on 2 Legs
  • Standing Lotus Kick
  • Running Lotus Kick
  • Wushu Butterfly Kick
  • Wushu Butterfly Twist
  • Cartwheel without Hands
  • Wushu Aerial Twist
    
    
    
• Wushu Jump Combinations, other Jumps and Extras
  • How to Spot a Butterfly Twist
  • Back Handspring Spotting - 2 Training Partners
  • Aerial Spotting Technique
  • Gymnastic Back Handspring Spotting
  • Flying Frontkick to Whirlwind Kick
  • Flying Frontkick to Aerial
  • Wushu Butterfly Kick Combo
  • Flash Kick
  • Moonsault
  • Wushu Butterfly Twist with a Long Weapon
  • Longfist Combination 1
  • Longfist Combination 2
  • Longfist Combination 3
  • Longfist Combination 4
  • Longfist Combination 5
  • Longfist Combination 6
    
    
    
• Wushu Class Practice
  • Spear Palm Form
  • Front Stretchkick
  • Side Stretchkick Practice
  • Inside Circle Kick
  • Outside Circle Kick
  • Wushu Slapkick
  • Heel Palm Kick
  • Toe Fist Kick
  • Front Sweep
  • Back Sweep
  • Lotus Kick 540
  • Cartwheel without Hands
    
    
    
• Wushu Weapons Styles
  • Staff
  • Broadsword
  • Spear
  • Straightsword
  • Whipchain
  • Double Whipchain
  • Pudao
  • 3 Sectional Staff
  • Wushu Crash Style
    
    
    
• Modern Wushu Forms & Traditional Styles
  • Gui Ding Quan
  • Kids Style - Shao Nian Quan

Advice

• The videos are supposed to be a help for the animated instructions. Check out the animated lessons first and then go to the video section.