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Wushu Longfist Combo 4 - Video

This video shows a modern wushu longfist combination performed by Song Long Yong from the Song Jiang Wushu School. This Combination: Wushu Slapkick, Arm Circle with Turn and Floor Slap, Smash Punch, Empty Stance. For more wushu videos click here.

Execution

  • Walk 3 fast steps, do a wushu slapkick and then turn to the left.
  • Turn around with an arm circle and slap your right hand onto the floor.
  • Then stand up and do a smash punch to the left.
  • Stand up again, extend both arms and then go down into a empty stance (see video).

Advice

  • Also practice the movements one by one.
  • Work on your wushu slapkick and arm circle with turn apart.
  • Fast head turns are very important.

Performance

  • In this Video: Song Long Yong - Song Jiang Wushu School
  • Team: School Team 1 - Song Jiang Wushu School
  • Coach: Wang Guang Ming
  • Taped by: Mavi

Suggestions

Martin Vidic doesn't take any responsibility for using his training methods. Read the T.O.S.
Please feel free to contact mavi, if you have any ideas, suggestions or questions.
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