How to do Giant Sets
In this lesson you will learn how to do a giant set. A giant set is the combination of 3 or more exercises with less than 60 seconds rest in-between. The difference between giant sets and supersets is that when you do a giant set, you do 3 or more exercises in a row ,and when you do supersets, you only combine 2 exercises. Besides, the rest-time between exercises can be slightly longer when you do a giant set. Find more training methods and exercises at weight training and bodybuilding.