How to Burn Fat Fast
In this lesson you will learn how you can burn your fat faster. First off, you have to know that when you sweat, you don't actually melt your fat resources away. Whenever you exercise, your muscles have to work and when your muscles work, energy is used. This energy can come from your last meal or from your fat resources. In this article I will explain how and why you can force your body to use energy from your fat resources first. You will also learn why a muscular person can burn fat much faster than a thin person. Find more information about bodybuilding, weight training and fitness at bodybuilding main.