Learn Wing Chun

Wing Chun, translated "eternal spring" is a chinese martial art that emphasizes on short range combat.
It's famous for its punches with a vertical fist ( sun fist ) and blocks with combined quick attacks.
Bruce Lee's famous one inch punch for example was a Wing Chun technique.
Wing Chun includes grappling, punching, kicking and wrestling techniques, but no acrobatics. In street defence this southern chinese
In chinese cantonise: "WING CHUN"
In chinese mandarin: "YONG CHUN" - know as "Yong Chun Quan"

 

 

Instructions: Wing Chun

• BASIC STANCE AND GUARD POSITION
• WING CHUN BEGINNING POSITION
• LINEAR WING CHUN PUNCH ( chung kuen )
• SLIDING TAN SAO linear defense technique New
• FUK SAO Instructions ( A technique to bring the opponent away from the center line )
• CHOR MA DING HAN SAO

 

 

Trainer advice: Wing Chun

• In Wing Chun it is believed that an attack to the center line is the most powerful
  thing in martial arts.
• Pratice your guard position and work on your basic stance.

 

 

Related instructions: Wing Chun

• OVER HIP THROW ( shuai jiao instruction )
• HAMMER LOCK ( Jujitsu instructions )

 

 

Videos: Wing Chun

• Traditional Chinese Martial Arts

 

 

 

 

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