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Wushu Spear Smash
Learn how to do a wushu spear smash ( shuai qiang ).
The wushu spear
smash is a basic spear technique seen in many modern spear forms.
Stand upright or jump into a flat stance and
smash your spear flat onto the floor at the same time.
Speed and timing are similar to speed and timing of the longfist - smashpunch.
The wushu spear smash is technically the same as the wushu staff smash.
The only difference is that you have to flip the spear before you smash it, while the staff can be
smashed without flipping it.
Find more spear techniques at wushu spear main.
Technical description: Wushu Spear Smash
- Start standing on your right leg and hold the spear vertical behind you.
Hold the thin end of your spear with your right hand, so that the thick end points to the floor behind your legs. Look straight forward and raise your left knee a bit over hip level.
- Swing the spear forward down ( over head or over your left shoulder ) and start going into a left sided flat stance.
Twist 90° on the ball of your right foot. Keep looking straight forward.
At the same time
change the grip of your left hand, so that no fingers are under the spear.
( unless you want to injure your fingers )
Push down the spear with the flat palm.
- Smash the spear flat onto the floor and go into a left flat stance.
See flat stance lesson.
- The right hand pulls the top of the spear slightly up.
Actually stop the right hand an inch before you would punch into the floor.
The left hand pushes the "middle" of the spear down. ( creates
the slap )
Make sure no fingers are under the spear and keep looking straight forward.
Trainer advice: Wushu Spear Smash
- The flat spear slap is a technique performed very fast and the slap has to be very loud.
- This technique is usually performed from a jump, but you are recommended to learn it standing on one leg first.
- There is only one side of this technique. Both, left and right handed athletes should do the flat staff slap with a left sided flat stance.
Related instructions: Wushu Spear Smash
Videos: Wushu Spear Smash
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