Stab'n Block - Wushu Spear Technique

The stab'n block technique is a very basic technique for the spear and can be seen in every spear form.
The application of this exercise is attacking ( stabbing - bowstance ) and blocking with the spear.
In chinese this is called: "Nan Na Zha Qiang"
Find more wushu spear instructions at spear main.

 

 

Technical description: Stab'n Block - Wushu Spear Technique

• Stab and go to a low bowstance. Keep your shoulders at one level, extend both arms and look
  straight forward. Keep your upper body vertical and exhale as you stab.
  The spear has to be parallel to the floor.
  The right hand grabs the end of the spear and the left hand leads the spear.
  The pointer of the left hand points to the same direction as the spear.
• Move back the spear and bring your right hand with the end of the spear to your right hip.
  The spear slides through the left hand.
  Also move back so that most of your weight rests on your backleg and your frontleg is almost extended.
• To block, twist forward up your left forearm so that your palm points to your body for a moment.
  The end of the spear stays at the hip.
  Look straight forward the whole time ( see begining )
• Move back down fast and stab / attack again. ( see beginning )

 

 

Trainer advice: Stab'n Block - Wushu Spear Technique

• Try to stab and block as fast as possible. ( like 10 or 30 times in a row )

 

 

Related instructions: Stab'n Block - Wushu Spear Technique

• STRAIGHTSWORD
• STAFF

 

 

Videos: Stab'n Block - Wushu Spear Technique

• Wushu Video Section
• Block & Stab Spear
• Spear Front Twirl - Wu Hua Qiang
• Spear Throw & Smash

 

 

 

 

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