- Terminología General
- Estilos de Yoga
To yoke - Join together
Union between two opposites - Body and Mind.
Teacher / Instructor
Practice - Practicing Yoga or Yoga Session
A Yoga Posture
A routine of different asanas (yoga poses)
Technique or Skill
Center of Energy - Between the base of the column and the top or the head.
Soul of the Universe
Ancient scriptures of Hindu philosophy describing the path of jnana yoga
Meditation-syllable used in mantra yoga
non-violence or non-injury
Action - Act of doing
Also called yogic sleep - A deep technique.
Body and mind are at complete rest but at the same time with complete awareness.
Ha & Tha = Sun & Moon. Emphasizes on the
physical aspect and asanas.
Flexibility, breathing, meditation etc.
Emphasizes on meditation & philosophy.
Self-analysis and investigation of abstract,
Emphasizes on meditation on action &
participation in life.
Yoga style that involves chanting of sounds.
Emphasizes on the control of the intellect in order to obtain enlightenment.
Praying & devotion style