Calory Calculators

Use these calculatores to caculate how many calories you burn during your workout. Please keep in mind that a person with 190 lbs burns about 125 kcal per hour without exercising at all. Use the Flashmavi "Meal and Fitness Builder" to perfectionize your nutrition.

Calculators

• Calories Burned From Aerobics (in general) - 519 kcal / hour (190lbs - 86kg)
• Calories Burned From Aerobics (very intensive) - 635 kcal / hour (190lbs - 86kg)
• Calories Burned From Competitive Badmintion - 615 kcal / hour (190lbs - 86kg)
• Calories Burned From Bicycling (20mph, excl. bike) - 1370 kcal / hour (190lbs - 86kg)
• Calories Burned From Boxing (sparing) - 780 kcal / hour (190lbs - 86kg)
• Calories Burned From Cricket - 430 kcal / hour (190lbs - 86kg)
• Calories Burned From Dancing (prof) - 560 kcal / hour (190lbs - 86kg)
• Calories Burned From Golf - 340 kcal / hour (190lbs - 86kg)
• Calories Burned From Artisitc Gymnastics - 760 kcal / hour (190lbs - 86kg)
• Calories Burned From Football (competetive) - 819 kcal / hour (190lbs - 86kg)
• Calories Burned From Soccer (competetive) - 863 kcal / hour (190lbs - 86kg)
• Calories Burned From Handball - 905 kcal / hour (190lbs - 86kg)
• Calories Burned From Martial Arts (in general) - 885 kcal / hour (190lbs - 86kg)
• Calories Burned From Kickball - 611 kcal / hour (190lbs - 86kg)
• Calories Burned From Playing Music (in general) - 255 kcal / hour (190lbs - 86kg)
• Calories Burned From Rope Skipping (very intensive) - 1030 kcal / hour (190lbs - 86kg)
• Calories Burned From Rowing (very intensive) - 1040 kcal / hour (190lbs - 86kg)
• Calories Burned From Running (in general) - 690 kcal / hour (190lbs - 86kg)
• Calories Burned From Skateboarding - 425 kcal / hour (190lbs - 86kg)
• Calories Burned From Ice Hockey (in general) - 680 kcal / hour (190lbs - 86kg)
• Calories Burned From Ice / Roller Skating - 605 kcal / hour (190lbs - 86kg)
• Calories Burned From Skiing (water or snow) - 615 kcal / hour (190lbs - 86kg)
• Calories Burned From Snowboarding (in general) - 745 kcal / hour (190lbs - 86kg)
• Calories Burned From Squash - 1055 kcal / hour (190lbs - 86kg)
• Calories Burned From Stretching (excluding warmup) - 230 kcal / hour (190lbs - 86kg)
• Calories Burned From Surfing (both kinds) - 275 kcal / hour (190lbs - 86kg)
• Calories Burned From Swimming (butterfly) - 950 kcal / hour (190lbs - 86kg)
• Calories Burned From Swimming (breaststroke) - 300 kcal / hour (190lbs - 86kg)
• Calories Burned From Swimming (backstroke) - 690 kcal / hour (190lbs - 86kg)
• Calories Burned From Swimming (treading water) - 344 kcal / hour (190lbs - 86kg)
• Calories Burned From Table Tennis - 365 kcal / hour (190lbs - 86kg)
• Calories Burned From Tai Ji Quan - 355 kcal / hour (190lbs - 86kg)
• Calories Burned From Tennis (general) - 615 kcal / hour (190lbs - 86kg)
• Calories Burned From Unicycling - 585 kcal / hour (190lbs - 86kg)
• Calories Burned From Beach Volleyball - 694 kcal / hour (190lbs - 86kg)
• Calories Burned From Volleyball on a Hard Floor - 535 kcal / hour (190lbs - 86kg)
• Calories Burned From Walking - 250 kcal / hour (190lbs - 86kg)
• Calories Burned From Walking Uphill - 605 kcal / hour (190lbs - 86kg)
• Calories Burned From Water Aerobics - 300 kcal / hour (190lbs - 86kg)
• Calories Burned From Weight Lifting - 620 kcal / hour (190lbs - 86kg)

Advice

• The above calculators give you a good estimate but not an exct value.