Folic Acid

Folic acid is needed for good digestion and is essential for the development of red blood cells.

Foods Rich in Folic Acid

• Liver
• Vegetables (Dark and green leafy)
• Legumes
• Some Fruits

Temas relatados: Folic Acid

• Vitamin A
• Vitamin B
• Vitamin C
• Vitamin D
• Vitamin E
• Vitamin K
• About Vitamins in General