Martial Arts Video Instructions

Welcome to our new video section. Here you will find video instructions for a variety of martial arts styles, artistic gymnastics exercises, training methods for strength and speed development, etc. All the videos in this section were filmed, processed and published by Flash Mavi. Instructions are published in original language, however, for most exercises, English subtitles and descriptions are available. You can now also embed on your own website, blog or facebook-account. Downloading and republishing is not permitted. There are currently over 500 videos online and we are processing another 200 video for now.



  • Don't forget to check out our animated instructions, which are more detailed and interactive.
Buy Wushu The Movie for $ 8.85 USD
$ 8.85 USD
Wushu The Movie
Buy Leather Jump Rope with Adjustable Weights for $ 13.70 USD
$ 13.70 USD
Leather Jump Rope with Adjustable Weights
Buy Amino Liquid from Twinlab - Lean Muscle for $ 25.50 USD
$ 25.50 USD
Amino Liquid from Twinlab - Lean Muscle
Buy Blue Judo Uniform for $ 41.95 USD
$ 41.95 USD
Blue Judo Uniform
Buy 40 lbs Dumbbell Set for $ 39.97 USD
$ 39.97 USD
40 lbs Dumbbell Set
Buy Wushu Spear for $ 32.99 USD
$ 32.99 USD
Wushu Spear