Linear Wing Chun Punch Instruction
In this lesson you will learn how to execute a linear wing chun punch (chun kuen). Everybody who has been into Wing Chun, knows that wing chun practitioners punch with a vertical fist. This is called "Sun Fist". The linear wing chun punch's impact is made with the bottom three knuckles and the elbow points down slightly. It's believed that this keeps the wrist in proper alignment and reduces the risk of injury . This is also the famous one inch punch performed by Bruce Lee in 1964 at the Long Beach international karate tournament. Find more wing chun instructions at wing chun main.