Wushu Staff Flip
In this lesson you will learn how to flip your wushu staff in the air (pao gun). This is the only modern wushu staff technique where both hands release the staff. At the beginning you will always do the wushu staff flip after the staff smash. Later you can try to do a wushu back sweep or stretchkick while the staff flies through in the air. A very advanced combination with the staff flip would be a wushu jump kick where you catch the staff in mid-air (before you land). Find wushu wushu staff techniques at staff main.