Pommel Horse - Gymnastics Apparatus
The pommel horse is a gymnastics apparatus only used by men. The gymnast performs continuous circular movements around the horse while only his hands are allowed to touch it. Most beginners think that they need very strong arms and shoulder muscles for the pommel horse. But in fact, technique & balance are more important than strength. The rings and the parallel bars require more upper body strength than the pommel horse. Find gymnastic pommel horse instructions at gymnastics main.