Ushiro Koshi - Judo
In this judo online lesson you will learn how to do a Ushiro Koshi, also called rear hip throw. The ushiro koshi is often used when the opponent tries to apply a hip throw such as the judo koshi guruma. Instead of letting your opponent throw you over his hip, you throw him before he can finish the thow. Find more judo techniques at judo main.