Sanda Jab
In this lesson you will learn how to do a sanda jab. A Jab is a punch with your fronthand (in Chinese qian zhi quan / or / qian dian) Find more Chinese kickboxing instructions at sanda main.
In this lesson you will learn how to do a sanda jab. A Jab is a punch with your fronthand (in Chinese qian zhi quan / or / qian dian) Find more Chinese kickboxing instructions at sanda main.