New members come here first. Tell us who you are, what and how long you are practicing or just say HI !

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119

Fri Jul 18, 2008 8:07 am

Peteryang

General Discussion for all Members and all Topics

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91

Sat Jun 28, 2008 4:17 pm

martinvidic

Announcements concerning Flash Mavi

5

8

Tue Jun 24, 2008 6:56 am

martinvidic

Chinese Martial Arts aka Kung Fu

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125

Thu Jul 24, 2008 4:10 pm

montalvo

General Karate Discussion

4

15

Sat Jan 26, 2008 11:59 am

PlasmaShock_OLD_FORUM

General Tae Kwon Do Discussion

1

4

Sat Jan 26, 2008 12:03 pm

tycol_OLD_FORUM

Mixed Martial Arts Discussion. Full Contact, Thaiboxing Sanshou etc.

4

12

Sat Jan 26, 2008 12:12 pm

speedy_OLF_FORUM

Brazilian Capoeira Discussion

4

11

Fri Mar 21, 2008 9:22 pm

martinvidic

Discuss Ninjutsu - Training, Techniques and more.

4

10

Thu Jun 05, 2008 7:24 pm

TMT

Parkour Running and Martial Arts Tricks

7

27

Mon Jun 16, 2008 4:49 am

Magical_Treva

Judo, Wingchun, Jinna, Jiujitsu, Shuaijiao, Wrestling, Grappling etc.

2

4

Sat Jan 26, 2008 1:30 pm

TMT_OLD_FORUM

Talk about Martial Arts Movies

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8

Wed Mar 26, 2008 7:45 am

WuShu

Links to interesting Video Material. Post your videos and get your moves corrected by other users.

2

2

Sat Jan 26, 2008 1:39 pm

Nameless_One_OLD_FORUM

General gymnastics discussion

0

0

No posts

Floor Discussion. Training, exercises and more.

4

16

Tue May 20, 2008 11:24 pm

martinvidic

Vault Discussion. Training, exercises and more.

0

0

No posts

Pommel Horse Discussion. Training, exercises and more.

1

2

Sat Jan 26, 2008 1:49 pm

chimpsbond_OLD_FORUM

Still Rings Discussion. Training, exercises and more.

0

0

No posts

Parallel Bars Discussion. Training, exercises and more.

0

0

No posts

High Bar Discussion. Training, exercises and more.

0

0

No posts

Uneven Bars Discussion. Training, exercises and more.

0

0

No posts

Balance Beam Discussion. Training, exercises and more.

0

0

No posts

Interesting Gymnastics related videos

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4

Thu Jan 31, 2008 3:38 pm

martinvidic

Strength training, bodybuilding and fitness related gossip

1

2

Sat Jan 26, 2008 2:26 pm

Guest

Bodybuilding Discussion - Muscle Volume etc.

3

20

Wed Jul 16, 2008 4:37 pm

martinvidic

Powerlifing and Explosive Strength.

2

6

Thu May 29, 2008 8:03 pm

d_headshot

Discuss exercises and routines for fitness - weight loss training.

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0

No posts

Discuss exercises and routines for chest and back.

1

2

Sat Jan 26, 2008 2:17 pm

martinvidic_OLD_FORUM

Discuss exercises and routines for biceps, triceps, forearms and shoulders.

2

6

Fri Jun 27, 2008 7:09 pm

squelchy451

Discuss abdominal exercises and routines.

1

2

Sun Jun 29, 2008 9:57 pm

martinvidic

Discuss exercises and routines for quadriceps, hamstrings, glutes and claves.

2

3

Tue Feb 26, 2008 6:23 am

WuShu

Strenth training without weight lifting equipment.

0

0

No posts

Stretching and Flexibility Discussion.

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10

Thu Jan 24, 2008 8:23 pm

johnvanq1_OLD_FORUM

Discuss diets, talk about protein intake etc.

2

5

Wed Jun 04, 2008 12:30 pm

Phoenix Flex

Talk about anything not related to martial arts, gymnastics or weight training.

1

2

Sun Mar 16, 2008 7:49 pm

Abu-Ras

In this forum you can announce events etc.

0

0

No posts

Talk about your injuries. Recuperation, how to avoid them and more.

1

1

Thu Jan 24, 2008 2:32 pm

martinvidic

If you have visited an asian Institute, dont forget to rate your stay here.
Topic should be the website of the Institute.

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0

No posts

Ask others for advice if you plan to train in asia. Prices, conditions etc. Maybe somebody know the institute you plan to visit.

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6

Fri Mar 21, 2008 9:42 pm

martinvidic

Here you can advertise your gym. Martial Arts, Gymnastics and Fitness related places.

1

1

Thu Jan 24, 2008 8:16 pm

martinvidic_OLD_FORUM

Your suggestions and wishes for the development of Flash Mavi and future lessons.

1

5

Sat Jul 12, 2008 5:26 pm

Mavi

From now on most emails directed to Mavi will be answered here. If you have a question and wish a fast answer, please post here. This section is checked more often than the official FM mail.

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29

Wed Jul 16, 2008 4:11 pm

martinvidic