New members come here first. Tell us who you are, what and how long you are practicing or just say HI !

124

207

Wed Jun 10, 2009 4:37 am

kurkoEbNow

General Discussion for all Members and all Topics

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100

Sat May 23, 2009 12:50 am

martinvidic

Announcements concerning Flash Mavi

6

9

Mon Jun 08, 2009 2:08 am

martinvidic

Chinese Martial Arts aka Kung Fu

50

170

Sun May 03, 2009 3:25 am

martinvidic

General Karate Discussion

8

19

Tue Nov 11, 2008 7:09 pm

CAPOTKD

General Tae Kwon Do Discussion

1

6

Wed Nov 12, 2008 4:29 pm

CAPOTKD

Mixed Martial Arts Discussion. Full Contact, Thaiboxing Sanshou etc.

4

13

Fri Nov 07, 2008 4:32 pm

CAPOTKD

Brazilian Capoeira Discussion

4

11

Fri Mar 21, 2008 9:22 pm

martinvidic

Discuss Ninjutsu - Training, Techniques and more.

4

11

Fri Sep 05, 2008 11:12 am

TMT

Parkour Running and Martial Arts Tricks

10

40

Fri Sep 26, 2008 8:46 am

TMT

Judo, Wingchun, Jinna, Jiujitsu, Shuaijiao, Wrestling, Grappling etc.

3

8

Sun May 03, 2009 1:50 am

martinvidic

Talk about Martial Arts Movies

4

9

Mon Jul 28, 2008 8:22 am

thextraze

Links to interesting Video Material. Post your videos and get your moves corrected by other users.

4

5

Sun May 03, 2009 2:03 am

martinvidic

General gymnastics discussion

1

2

Sat Nov 01, 2008 1:55 pm

martinvidic

Floor Discussion. Training, exercises and more.

7

22

Sun May 03, 2009 1:48 am

martinvidic

Vault Discussion. Training, exercises and more.

0

0

No posts

Pommel Horse Discussion. Training, exercises and more.

1

2

Sat Jan 26, 2008 1:49 pm

chimpsbond_OLD_FORUM

Still Rings Discussion. Training, exercises and more.

1

2

Thu Apr 02, 2009 4:07 pm

bodouvski

Parallel Bars Discussion. Training, exercises and more.

0

0

No posts

High Bar Discussion. Training, exercises and more.

1

2

Sun May 03, 2009 1:56 am

martinvidic

Uneven Bars Discussion. Training, exercises and more.

0

0

No posts

Balance Beam Discussion. Training, exercises and more.

0

0

No posts

Interesting Gymnastics related videos

2

4

Thu Jan 31, 2008 3:38 pm

martinvidic

Strength training, bodybuilding and fitness related gossip

1

2

Sat Jan 26, 2008 2:26 pm

Guest

Bodybuilding Discussion - Muscle Volume etc.

6

25

Sun May 03, 2009 3:01 am

martinvidic

Powerlifing and Explosive Strength.

2

6

Thu May 29, 2008 8:03 pm

d_headshot

Discuss exercises and routines for fitness - weight loss training.

1

2

Sun May 03, 2009 2:57 am

martinvidic

Discuss exercises and routines for chest and back.

1

2

Sat Jan 26, 2008 2:17 pm

martinvidic_OLD_FORUM

Discuss exercises and routines for biceps, triceps, forearms and shoulders.

3

8

Sun May 03, 2009 3:08 am

martinvidic

Discuss abdominal exercises and routines.

1

2

Sun Jun 29, 2008 9:57 pm

martinvidic

Discuss exercises and routines for quadriceps, hamstrings, glutes and claves.

3

7

Thu Jul 02, 2009 3:38 am

Masoud

Strenth training without weight lifting equipment.

1

2

Thu Jun 11, 2009 8:04 pm

martinvidic

Stretching and Flexibility Discussion.

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19

Tue May 19, 2009 12:37 am

martinvidic

Discuss diets, talk about protein intake etc.

4

10

Fri Apr 10, 2009 3:31 pm

martinvidic

Talk about anything not related to martial arts, gymnastics or weight training.

1

2

Sun Mar 16, 2008 7:49 pm

Abu-Ras

In this forum you can announce events etc.

0

0

No posts

Talk about your injuries. Recuperation, how to avoid them and more.

1

1

Thu Jan 24, 2008 2:32 pm

martinvidic

If you have visited an asian Institute, dont forget to rate your stay here.
Topic should be the website of the Institute.

0

0

No posts

Ask others for advice if you plan to train in asia. Prices, conditions etc. Maybe somebody know the institute you plan to visit.

4

7

Tue Aug 19, 2008 6:56 am

haitari

Here you can advertise your gym. Martial Arts, Gymnastics and Fitness related places.

1

1

Thu Jan 24, 2008 8:16 pm

martinvidic_OLD_FORUM

Your suggestions and wishes for the development of Flash Mavi and future lessons.

5

16

Sun May 03, 2009 7:35 pm

martinvidic

From now on most emails directed to Mavi will be answered here. If you have a question and wish a fast answer, please post here. This section is checked more often than the official FM mail.

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34

Mon Apr 20, 2009 5:50 pm

wefficiency