Tae Kwon Do Techniques

Tae Kwon Do - TKD

Tae Kwon Do (TKD) translated; "Foot Fist Art" is a korean martial art based on kicking techniques. Since the olympic games in Sidney 2000, Tae Kwon Do is an official olympic event. It's the national sport of Korea and now you can find Tae Kwon Do gyms in almost every village on this planet.

Trainer advice: Tae Kwon Do

  • Warm up and stretch before every workout.

Videos: Tae Kwon Do

  • None