Learn how to do a wushu headspring. The headspring is one of the easiest wushu flips, and you will also see this technique in parkour, gymnastics and wrestling warm-ups. The headspring is also called Flip Flop, and in Chinese, this Ditangquan-technique is called "An Tou". But before we get started, keep in mind that it's no our fault if you break your neck or injure yourself. Follow this instruction at your own risk. Find more wushu instruction at wushu main.