Wushu Outside Circle Kick
The outside circle kick is one of the most basic wushu kicks. In Chinese (Mandarin) this is called: "Wai Bai Tui". From a standing position with your legs closed and the arms extended sideways, swing one leg inside-up and slap your foot through both hands (close to your face). The down-motion should be accelerated. Keep your upper body motionless. Only the kicking leg and and the hands move. Practice the outside circle kick in every wushu training session. Find more wushu lessons at wushu main.