Spin Up - Wushu Di Tang
In this lesson you will learn how to do a wushu spin up (In Chinese: "Wu Long Jiao Zhu"). The spin up is a di tang technique similar to the kip up, where you push yourself up from a lying position with your hands. The main difference to the wushu kip up is that when you do Spin Up, you create momentum with a circular leg movement, which first looks more complex, but actually makes the whole thing easier. For most people the Spin Up is a bit easier than the kip up. Find more ditang techniques at wushu ditang main. Find more wushu techniques at wushu main.