Double Front Flip - Gymnastics
In this lesson you will learn how to do a gymnastic double front flip and a training method with trampoline and mats. Please be aware that this is quite difficult and only advanced gymnasts should try this jump. Ask your gymnastics coach or an experienced gymnast to help you. Before you try the double front flip, you should be able to do the normal tucked front flip without springboard or trampoline, the front flip layout and the front flip 180. Find more gymnastics lesson at artistic gymnastics main.