Gymnastic Front Pike Roll
In this lesson you will learn how to do a front pike roll in artistic gymnastics. The front pike roll is a front roll where you keep your legs straight (knees fully extended). The pike position is basically a double leg stretch. That's why you should stretch this position before you practice the gymnastic front pike roll. Once you can do the front pike roll, do a handstand followed by pike roll. Find more gymnastics skills at artistic gymnastics main.