Wushu Aerial Twist
In this tutorial you will learn how to do a wushu aerial twist, also known as cartwheel roll 360, cartwheel without hands twist or in Chinese: "Ce Kong Fan Zhaun Ti" The aerial twist is a basic wushu jump, but it's also popular among other martial arts, such as capoeira, tricking or XMA (Extreme Martial Arts). Find more wushu jumps at wushu main. For artistic gymnastics instructions go to gymnastics main.