Wushu Training Routines
In order to get good at wushu, you will need a proper training routine. Whether you choose a beginners or an advanced routine, depends on your current fitness and your goals. A lot of intermediate wushu practitioners make the mistake to choose an advanced routine, which can lead to over training within just a few days. Watch out for the symptoms of over training and cut back if necessary. Find wushu instructions at wushu main.