Learn Judo

In this section you will learn the most basic judo techniques. Judo, which was founded by Jigoro Kano in 1882, is a Japanese martial art based on throwing and grappling techniques. Judo is one of the four main forms of competitive wrestling and an Olympic event since 1964. The animated techniques in this section are a bit out of date, but I am currently uploading video instructions and our animated judo tutorials will be re-made soon.

Techniques

• Tachi Waza - Standing Position
• Morote Seoinage - Two Arm Shoulder Throw
• Koshi Guruma - Hip Wheel
• Ushiro Koshi - Rear Hip Throw
• Osoto Guruma - Large Outer Wheel
• Ashi Guruma - Leg Wheel
• Okuriashi Harai - Following Foot Sweep
• Kosoto Gake - Small Outside Hook
• Tomoe Nage - Circle Throw
• Obi Otoshi - Belt Drop Throw
• Yoko Otoshi - Side Drop
• Uki Otoshi - Floating Drop Throw
  
  
  
• Judo Roll
  
  
  
• Judo Terminology
• Judo History
• Judo Scoring

Advice

• Warm up before every training sessions.
• Always train on mats or soft ground.
• Don't throw anybody who has no judo, wrestling or general martial arts background.
• If possible, train with a local instructor and only use these instructions as a reference.

Suggestions

• Basic Stance - Shuai Jiao
• Shuai Jiao Hip Wheel
• Artistic Gymnastics

Videos

• Judo Video Channel
• Ippon Seoinage - 本背負投
• Morote Gari - 双手刈
• Seoi Nage -背負投
• Tai Otoshi - 體落