3 - Sectional Staff - Wushu

The 3-sectional staff is a traditional Chinese wushu weapon designed for defense against spears and other long weapons. Its biggest advantage was that soldiers could protect themselves with a shield while striking with this weapon at the same time.

Online Instructions: 3-Sectional Staff / Wushu

  • Front Twirl
  • Back Twirl
  • Bottom Hops

General Style Description: 3-Sectional Staff / Wushu

The 3-sectional staff is made of three wooden sections connected by chains (similar to nunchaku). The total length of the three pieces together is about the same as a regular wushu staff (gun).

Techniques with the 3-sectional staff involve many swinging movements, similar to regular staff techniques.

Trainer Advice: 3-Sectional Staff / Wushu

  • Learn the basic 3-sectional staff techniques first.
  • Knowing regular wushu staff techniques helps.

Videos: 3-Sectional Staff / Wushu

  • Video Section
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