Ashi Guruma - Judo

The Ashi Guruma (English: Leg Wheel) is one of the 40 original judo throws, developed by Jigoro Kano, the founder of judo. The Ashi Guruma is easy to apply and is also suitable for street self-defense. This technique is classified as a judo foot technique (Ashi Waza). You can find other judo instructions at Judo Main.

Description: Ashi Guruma – Judo

This is a tutorial for the Ashi Guruma (Leg Wheel) to the left side.

• The right and left hands grab the opponent’s uniform (the left hand grabs the right elbow, and the right hand grabs the left sleeve).
• Place your right leg in front of your opponent so that your hip is in front of theirs and your knee is in front of their knee.
• Throw your opponent by pulling their sleeve and pushing their shoulder. They should roll over your leg/hip.

See the Ashi animation above.

Related Instructions: Ashi Guruma – Judo

• Koshi Guruma (Judo Hip Wheel instruction)
• Osoto Guruma (Large Outer Wheel instruction)

Videos: Ashi Guruma – Judo
No Ashi Guruma videos found.

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