This is one of the most popular throws of Shuai Jiao (the judo technique is the same, only in Shuai Jiao the point is scored when the opponent touches the floor). This is just a test tutorial (animation and description will be updated soon).
Description: Shuai Jiao - Hip Wheel
Jump in (heels down, knees bent, both hands grab the opponent’s uniform).
To throw your opponent, the following movements have to be done together: pull down your hands, straighten your knees and lift your heels to lift your "enemy" with your hip. Move your hip back and torso down. As soon as you lift your partner, look at your own shoes.
Trainer Advice: Shuai Jiao - Hip Wheel
Jump in fast!
Videos: Shuai Jiao - Hip Wheel
None
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