Wushu Tong Bi Quan

Tong Bi Quan, or "Slapping Arms Style," is a fast-paced traditional Wushu style characterized by continuous slapping movements of the arms, hands, and forearms. The movements are quick and often include acrobatic jumps.

Online Instructions: Wushu Tong Bi Quan

Flying Tong Bi Front Kick

Description: Wushu Tong Bi Quan

Tong Bi Quan includes many circular arm movements.
The style is known for its loud, rhythmic sounds created by slapping the forearms, shoulders, and legs.

Trainer Advice: Wushu Tong Bi Quan

Begin by practicing basic slaps to the left and right sides.