Standing Wushu Stretchkick Stretch
In this lesson you will learn how to do a standing wushu stretchkick stretch. This exercise is a good preparation for the wushu stretchkicks and should be part of your warm-up routine whenever you are working on your basic wushu kicks. The stretchkick stretch emphasizes on knee, hamstring and calf flexibility. Your goal is to bring your toes to your forehead or to the your chin. Click here, to learn more about wushu. Find more stretching advice and exercises at stretching main.