Tic Tac – Parkour

This is a Flashmavi instruction on how to learn the Tic Tac. A Tic Tac is when you run toward a wall, jump at it, and then kick off to another wall or onto/over an obstacle. Use the arrows in the control field to see detailed instructions. Find more parkour and freerunning tricks at Parkour Main.

Description: Tic Tac – Parkour

The illustration above shows a Tic Tac where you bounce off a wall on your right side. Of course, you can also perform it in the opposite direction.

• Jump off your left leg, with your right foot toward the wall.
• Push off from your right leg and swing your arms upward at the same time.

A Tic Tac is often followed by a Cat Leap or a Climb-Up.

Trainer Advice: Tic Tac – Parkour

• It’s easier to learn the Tic Tac on a wall with an angle less than 90 degrees.
• Don’t try to combine the Tic Tac with a Cat Leap right away. Practice the two techniques separately first.

Related Instructions: Tic Tac – Parkour

• Cat Leap
• Wall Spin

Videos: Tic Tac – Parkour

• Tic Tac Maroc Sample – YouTube
• Tic Tac + Backflip – YouTube