Wushu Front Sweep
In this lesson you will learn how to do a wushu front sweep. In Chinese this is called: "Qian Sao". The front sweep is one of the most basic wushu skills and you should work on it at least 2 or 3 times a week. A full wushu front sweep is 540 degrees. That's 180 degrees of an initial turn which is used to create momentum and balance, plus 360° twist on the ball of the left foot. In wushu competitions, the 540 front sweep without hands values as much as a cartwheel without hands or a flying wushu frontkick. If your hands touch the floor the sweep doesn't count at all. The front sweep 900 values as much as a wushu whirlwind kick 540. Find more wushu techniques at wushu main.